Prenatal & Postnatal Yoga
Your pregnancy deserves this.
Prenatal and postpartum yoga classes thoughtfully designed to meet you exactly where you are.
Built Around Your Body
Each trimester has a range of classes — so whatever you're feeling today, there's something that fits.
On Your Schedule
Stream from your living room, your bedroom, or wherever works. Pause, revisit, go at your own pace.
From One Mom to Another
Jordan has moved through her own pregnancies on the mat — and spent over a decade guiding other moms through theirs.
Start Here
Courses Designed for Where You Are
Prenatal Yoga: 1st Trimester
Expert-led prenatal yoga classes designed for the first trimester.
Jordan24 classes · 12+ hrs
Prenatal Yoga: 2nd Trimester
Jordan25 classes · 12+ hrs
Prenatal Yoga: 3rd Trimester
Jordan25 classes · 11+ hrsPrenatal Bundle
All 3 trimesters
Courses included
Hi, I'm Jordan
I've been obsessed with movement my whole life, and when I got pregnant I went looking for prenatal yoga that could meet me where I was. What I found felt too gentle, too cautious — like pregnancy meant leaving my strength behind.
So I built it myself, filming every class during my second pregnancy, on the mat, figuring it out in real time.
Meet Jordan
What People Are Saying
This is great!
Adrian Samarra
Start Whenever You’re Ready
Your first class is free. No pressure, no commitment — just show up and see how it feels.
